CalorieMateSnap. Understand. Log — in a sentence.
A vision LLM, AR portion ranging, and a 1M-entry Chinese food database — combined with fat-loss-focused light exercise and wearable health insights to analyze nutrition, activity, weight, and recovery together.
An executable fat-loss cycle built on Mifflin-St Jeor, MET metabolic equivalents, and the Dietary Guidelines for Chinese Residents (2022). Each step has a dedicated tool — so scientific fat loss becomes something you can actually do, understand, and finish with results.
Enter height, weight, age, gender, activity level, target weight, and timeline. We compute your BMR and TDEE via the Mifflin-St Jeor formula and recommend daily calorie targets, including grams of carbs, protein, and fat.
Photo recognition + 1M+ food database + AR portion ranging + barcode scan + delivery order parsing + packaged food recognition. Covers every meal scenario so "eating right" becomes measurable.
Supports fat-loss-focused light exercise such as super-slow jogging and incline walking, plus MET-based burn estimates for 600+ activities. Record workouts on Apple Watch or HarmonyOS Watch and sync through Apple Health or Huawei Health.
Track weight curve, body-fat percentage, muscle mass, and waist/hip/thigh measurements together. See real change and avoid weighing anxiety or short-term noise.
Recipes curated by dietitians, sorted by regional taste, season, and population. Structured against the Dietary Guidelines for Chinese Residents (2022) food pyramid. One-tap copy to your daily log.
Built-in 14:10 (beginner), 16:8 (classic), 18:6 (advanced), 5:2, and alternate-day fasting plans — with eating/fasting countdowns, reminders, paired recipes, and weight-curve integration.
Built on DeepSeek deep reasoning + private RAG knowledge base. Becomes your caring friend, tough-love coach, or dietitian — there for every moment of doubt, overeating, plateau, or low mood.
Each month, weight, body fat, measurements, calorie deficit, activity, and diet are analyzed together. With permission and a compatible device, sleep, stress, and HRV are also included to make exercise and nutrition guidance more relevant.
Plenty of apps do "photo recognition," but getting both the food AND the portion right is another story. Our recognition pipeline has three parts:
A general vision-language model identifies the ingredients, cooking method, condiments, and container type
Calibrates the recognition output against our in-house Chinese food database
Combines AR depth sensing, plane detection, and tableware reference ratios to estimate food volume and weight
From home cooking to convenience-store snacks, from bubble tea to delivery receipts — each scenario has its own purpose-built recognition engine.
Home cooking, restaurant meals, hotpot, buffets, snacks, fruit. Identifies each ingredient name, grams, calories, and nutrition — auto-summing per meal.
Convenience store chips, yogurt, nuts, energy bars — recognizes packaging and logos to match the branded product.
Scan a package barcode to read the SKU-level nutrition facts (protein, sodium, fat, sugar, ingredients). Available in select regions.
Bubble tea, coffee, juice, sports drinks — recognizes cup size, brand, and sugar level to estimate sugar and calories.
Snap a screenshot of a Meituan or Ele.me order — AI parses the items and imports them into today's log.
Maintained and updated weekly by an in-house team of registered dietitians.
The hardest part of fat loss is sticking with it. Your AI companion adopts a persona you choose — there for every moment of doubt, overeating, plateau, or low mood.
⚠️ AI responses are for general dietary and exercise reference only and do not constitute medical advice.
Go beyond estimated calorie burn by connecting nutrition, weight, and recovery, so each recommendation can reflect how your body is doing that day.
Start with approachable light exercise that is easier to sustain, using duration, intensity, and estimated burn to support a fat-loss plan.
Analyzes sleep, stress, and HRV alongside nutrition, exercise, and weight trends to identify behavior and recovery patterns during fat loss.
Health data syncs only after user authorization. Available metrics depend on the device, system version, and granted permissions. Insights are for everyday health management and do not replace medical diagnosis.
Weight, body fat, body measurements, water, exercise — each done well, plus cross-device ecosystem integration.
An app's credibility comes from more than ratings — it comes from who maintains the data, who builds the algorithms, and who backs it.
Members hold Registered Dietitian, Public Health Nutritionist, or clinical nutrition credentials
We collaborate with universities in computer vision, AI, and nutrition science
Research outcomes feed back into product upgrades — improving recognition algorithms and nutrition recommendation rules.
From app stores to industry media, from finals to review boards — independent judgments from different platforms.
Only AI features that need large-model compute require membership — and new users always get a free trial. After your trial credits are used, free features remain fully usable.
Free to download on iOS and Android — start your AI-powered health journey today
Answers below follow the official product information. Q/A is marked up as FAQPage structured data so AI search engines can cite it.
Three layers: a Vision LLM understands the food; our 1M+ entry Chinese food database matches nutrition data; AR portion ranging estimates volume and weight. Accuracy varies with angle, lighting, and occlusion — shoot top-down with the full tableware in frame for the best results.
A 1M+ entry Chinese food database, built and maintained by our in-house dietitian team. Source references include the Dietary Guidelines for Chinese Residents (2022), the China Food Composition Table (6th ed.), the Chinese Dietary Reference Intakes (2023 ed.), and the National Health Commission's Dietary Therapy Guidelines. Coverage spans home-style Chinese cooking and the eight regional cuisines, mainstream delivery categories, chain restaurant brands, packaged foods, and raw ingredients.
The foundation is the DeepSeek deep-reasoning model, paired with our in-house nutrition & exercise knowledge base via RAG (Retrieval-Augmented Generation). Supports multiple personas (caring friend, tough-love coach, professional dietitian, and custom). AI output is for general dietary and exercise reference only — not medical advice.
Core logging is fully free, forever, with no limits: food log, 1M+ database search, weight/body-fat/measurement management, water, exercise, monthly reports, Apple Watch / HarmonyOS Watch / Apple Health sync. Membership is only for high-compute LLM features: photo recognition, AI companion chat, and AI custom recipes. New users get free trials; once trial credits are used, free features remain fully usable.
BMR uses the widely accepted Mifflin-St Jeor formula; TDEE combines BMR with activity factors. Exercise burn uses MET (Metabolic Equivalent of Task). Diet structure follows the Dietary Guidelines for Chinese Residents (2022) food pyramid. Team members hold Registered Dietitian, Public Health Nutritionist, or clinical nutrition credentials.
iOS (iPhone / iPad) + Apple Watch + iOS Widget, Lock Screen, Dynamic Island, and Apple Shortcuts; Android; HarmonyOS phones, smartwatches, and sports watches — with deep system integrations like home-screen cards, ambient-light adaptation, AR geometric reconstruction, and grip-aware UI. Watch-side voice food logging works without unlocking the phone.
The exercise module includes super-slow jogging, incline walking, and multiple light-exercise modes designed for people pursuing fat loss, plus MET-based burn estimates for 600+ activities. Workouts can be logged on a phone, Apple Watch, or HarmonyOS Watch so duration, intensity, and burn data work together with the fat-loss plan.
After authorization, CalorieMate can sync sleep, stress, HRV (heart rate variability), and other supported health metrics through Apple Watch / Apple Health and HarmonyOS Watch / Huawei Health. The app analyzes them alongside nutrition, exercise, and weight trends to provide more relevant activity and diet guidance. Available metrics depend on the device, system version, and permissions; insights do not replace medical diagnosis.
We partner with several leading smart-scale brands; the app pairs seamlessly with their Bluetooth body-fat scales to auto-log weight, body fat %, muscle mass, bone mass, water %, protein %, and BMR. Weight data also syncs from Apple Health and Huawei Health.
Built-in plans include 14:10 (beginner), 16:8 (classic), 18:6 (advanced), 5:2, and alternate-day fasting — with eating/fasting countdowns, reminders, paired recipes, and weight-curve integration. People who are pregnant, breastfeeding, underweight, under 18, or living with chronic conditions should consult a physician before adopting any plan.
Apple App Store 4.8 (20,000+ ratings); Top 10 Health & Fitness downloads on the China App Store; Huawei HarmonyOS App of the Month; Innovation Award shortlist; Top 3 on the HarmonyOS Sports & Health review board; Finalist at CCTV's "Youth Tech Innovation+" startup competition; QbitAI 2025 AI Innovation 100; Qimai Data 2025 AI Top 50 and NextWorld 2024 Excellence Award. Related topics on Xiaohongshu and Douyin have exceeded 50 million views.
All data is encrypted in transit and at rest, visible only to you and people you authorize. Account deletion and one-tap full-data removal are supported. We strictly comply with China's Personal Information Protection Law, Data Security Law, and related regulations.